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simplytk

Self-improvement

Habit tracker

Up to 8 habits, each with its own weekly target. The number that leads is how many of the last 30 days you kept it, because that is the one the research says predicts whether it sticks. Missing yesterday did not undo the month.

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Daily diary

The other half of this. Ticks tell you what you did; the diary tells you why the week went the way it did.

My tracker

Applications, deadlines and everything else you are keeping an eye on, in one place.

If today is heavier than a diary can hold

Writing things down helps with a lot, and it is not a substitute for talking to somebody when you need to. If you are struggling, these lines are free, confidential and open now.

Samaritans: 116 123Shout: text SHOUT to 85258

Samaritans is free, 24 hours a day, every day. Shout is free 24/7 text support. If someone is in immediate danger, call 999.